Change is possible
It’s time to stop believing in the status quo and start believing in yourself.
As a Trauma Therapist I combine a unique approach of Inner Child and Energy Work with some of the most powerful Psychotherapeutic Interventions like Eye Movement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS) to access your Subconscious and uncover your truest self.
I’m not here to “fix” anything, only to help you release the inauthentic patterns and feelings keeping you from shining.
Sometimes small, repetitive traumas over time can be more damaging than a life changing event.
I help my clients find freedom from their old, constrained selves to lead the best life possible.
Not your average Therapist.
I go the extra mile to help my clients overcome life obstacles. Therapy with me is not just receiving empathy and support, I am an active participant in our sessions. I provide challenging homework, reading assignments, personalized exercises and increased engagement during tough moments.
Therapy should change your Life.
Holistic Approach
I am an advocate of combined Eastern and Western approaches to health. I have extensive knowledge of alternative health practices and natural approaches to more balanced mind and body health.
Creativity & Self Empowerment
This is YOUR therapy. Your goals, your needs, the direction you want. I will empower you to move towards radical self trust and authenticity via engaging sessions, powerful resources and mind expanding homework assignments.
Trauma Focus
As a Trauma Therapist, I believe that everything is connected, and none of your issues whether mental, physical or logistical, are random. You are exactly where you need to be, but how quickly you can change course and reach a more fulfilling, joyful and expansive version of yourself depends on the steps taken.
Traditional Mental Health vs Creating a new you
Who do you want to become? There may be many aspects of your life where you feel stuck, causing or exacerbating underlying anxiety and depression from early life experiences. I utilize many types of interventions to help you learn to transform.
Common Issues
Chronic Illness
Relationship Problems
Anxiety & Depression
Self Esteem & Confidence
Trauma